Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # MentCouch Psychologist & Mental Health Services in Kuala Lumpur, Malaysia ## Sitemaps - [XML Sitemap](https://mentcouch.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [SHAME](https://mentcouch.com/post-lovely-content/) - SHAME - I want you to remeber the way you treat me infront of powerfull people and that i cheat you and everyone questioning me without see my story and what i know about what happen since then. This is emberasing moment for me as woman 1st you wont touch me since i betray youSHAME - I want you to remeber the way you treat me infront of powerfull people and that i cheat you and everyone questioning me without see my story and what i know about what happen since then. This is emberasing moment for me as woman 1st you wont touch me since i betray you - [WHY?](https://mentcouch.com/why/) - WHY? - I don't know how to start. But I'll try to make it simple. I've been jobless for almost 7 months since I graduated. I live with my parents and my second brother. My parents are already old since I'm the youngest among my siblings. My eldest brother has two sons and both areWHY? - I don't know how to start. But I'll try to make it simple. I've been jobless for almost 7 months since I graduated. I live with my parents and my second brother. My parents are already old since I'm the youngest among my siblings. My eldest brother has two sons and both are - [HELP ME..](https://mentcouch.com/help-me/) - HELP ME.. - I have friends. Which i've known them for 6 years. Three of us always together especially in school. Although it was three of us, A,B and C. i'm the C one. B is consider the smartest among us. Two of them always stick together. Sometimes i doubt myself "am i their friends?".HELP ME.. - I have friends. Which i've known them for 6 years. Three of us always together especially in school. Although it was three of us, A,B and C. i'm the C one. B is consider the smartest among us. Two of them always stick together. Sometimes i doubt myself "am i their friends?". - [AM I ENOUGH](https://mentcouch.com/am-i-enough/) - AM I ENOUGH - Growing up as the eldest and only child in an indian Family, definitely stirred a conversation to how spoilt and privileged my childhood had been. My parents both from the medical industry have been seperated or in my brain atleast they have never existed together. At the age of 17 myAM I ENOUGH - Growing up as the eldest and only child in an indian Family, definitely stirred a conversation to how spoilt and privileged my childhood had been. My parents both from the medical industry have been seperated or in my brain atleast they have never existed together. At the age of 17 my ## Pages - [Psychology Centre Kuala Lumpur](https://mentcouch.com/) - Struggling with anxiety or stress? MentCouch offers expert therapy & psychological screenings in KL—basic mental health, ASD, ADHD & MMPI-3. Book today. - [Employee Assistance Program Malaysia](https://mentcouch.com/employee-assistance-program-malaysia/) - MentCouch provides workplace mental health services in Kuala Lumpur including EAP programs, workshops, mental health talks and employee therapy. - [Corporate Wellbeing Gift Boxes](https://mentcouch.com/corporate-wellbeing-gift-boxes/) - Introducing MentaBox! Creating a mental health box for your employees is a thoughtful and supportive initiative. Providing resources for self-help can contribute significantly to their well-being and foster a positive work environment. The idea behind this is to give employees the freedom to manage their emotions at their own pace. Here are some items and - [Our Services](https://mentcouch.com/our-services-2/) - In Mentcouch, we offer services to cater various mental health struggles, including depression, ADHD, OCD personality disorders and many more. - [Mental Health Gift Box](https://mentcouch.com/mental-health-gift-box/) - [Psychological Assessment Malaysia](https://mentcouch.com/psychological-assessment-malaysia/) - MentCouch provides professional psychological assessments in Kuala Lumpur including ADHD assessment, autism assessment, personality testing and many more. - [Psychological Consultation & Counselling](https://mentcouch.com/psychological-consultation-counselling/) - MentCouch Psychology Centre provides therapy/counselling for adults, children, couples, and expressive arts therapy in Kuala Lumpur. - [Contact](https://mentcouch.com/contact/) - We care about your happiness and can’t wait to hear from you! Got questions? Enter the code you see here Headoffice MENTCOUCH INTERNATIONAL PSYCHOLOGY CENTRE SDN BHD +603 – 2712 9372 +6 011 - 55529372 services@mentcouch.com Monday - Friday, 9am - 5pm Saturday, 9am - 2pm mentcouch.com facebook.com/mentcouch instagram.com/mentcouch - [Team](https://mentcouch.com/team/) - Clinical Psychologist Abdul Raouf Education: Master of Clinical Psychology from the Integrated Psychology Program under Science University Malaysia and Sultan Idris Education University. Bachelor of Psychology from HELP University Malaysia Raouf is a clinical psychologist with over 5 years of experience working with a wide range of clients, including children, teenagers, adults, and couples. - [Personal Mental Health Gift Boxes](https://mentcouch.com/personal-mental-health-gift-boxes/) - Introducing MentaBox! The ultimate self-care gift box designed to boost mental wellness! Curated under the guidance of mental health professionals and backed by research, each box is packed with soothing tools, uplifting activities, and comforting treats tailored to nourish the mind. Whether for yourself or a loved one, MentaBox is the perfect, thoughtful gift for - [A Note From The CEO](https://mentcouch.com/a-note-from-the-ceo/) - Chief Executive Officer Tanjina Ashraf Khan Mou “I wish I had somebody to talk to who would not judge me. I wish I could let it all out in a safe environment. I wish therapy was affordable. I wish I could sit somewhere in solitude and express myself in ways other than talking. I wish - [About](https://mentcouch.com/about/) - Vision Our vision is to be the most effective and convivial provider of positive mental health services that promote well-being and also to become the leaders in active listening. Mission Our mission is simply to improve quality of ‘living’ by providing a safe, cheerful and friendly environment for every individual’s psychological well being. We aim - [Wellbeing Services](https://mentcouch.com/wellbeing-services/) - Affordable, Enjoyable and Effective Wellbeing Services Our Wellbeing Services are affordable, enjoyable and effective ways to deal with everyday stressors and a form of relaxation for everyone. Under the guidance of a professional from MentCouch, you will : Discover ways to nourish your spirit and increase your energy Find comfort and peace of mind during - [All Posts](https://mentcouch.com/blog/all-posts/) - AM I ENOUGH 07/12/2021 bytmdc AM I ENOUGH – Growing up as the eldest and only child in an indian Family, definitely stirred a conversation to how spoilt and privileged my childhood had been. My parents both from the medical industry have been seperated or in my brain atleast they have never existed together. At - [Blog](https://mentcouch.com/blog/) - [Sponsor A Client](https://mentcouch.com/sponsor-a-client/) - We recognise that mental health is just as important as physical health. “Sponsor a Client” is a non-profit fundraising initiative by MentCouch Psychology Centre Kuala Lumpur, to give back to the less fortunate and high-risk members of the local community, who are unable to obtain mental health services due to financial constraints. According to a ## Portfolio - [Project content builder](https://mentcouch.com/portfolio/project-content-builder/) - Ornare ac mollis ipsum hac platea quam interdum, aenean proin phasellus varius bibendum pharetra, inceptos pellentesque bibendum id felis morbi ligula ad netus ligula rhoncus eros. Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Fermentum etiam cursus - [Project masonry image](https://mentcouch.com/portfolio/project-masonry-image/) - Aliquam fringilla torquent congue gravida fames himenaeos pharetra metus, fusce tortor convallis ultricies tempor sagittis amet metus, integer volutpat viverra aliquam proin mi diam. Integer egestas in pellentesque vivamus taciti laoreet duis ante sapien ultrices lorem euismod, ligula imperdiet nisi eu ligula cubilia nisl id sapien turpis aptent hac molestie in vitae bibendum aliquet - [Content project standard](https://mentcouch.com/portfolio/content-project-standard/) - Project Description Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. - [Padding slider](https://mentcouch.com/portfolio/padding-slider/) - Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Fermentum etiam cursus mauris nisl curabitur nunc ornare metus, sagittis quisque a nam vitae consectetur lobortis. Imperdiet aliquet arcu himenaeos urna porta imperdiet conubia viverra id nisl aliquam fermentum, - [Halfscreen builder](https://mentcouch.com/portfolio/halfscreen-builder/) - Ornare ac mollis ipsum hac platea quam interdum, aenean proin phasellus varius bibendum pharetra, inceptos pellentesque bibendum id felis morbi ligula ad netus ligula rhoncus eros. Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Fermentum etiam cursus - [Lightbox popup](https://mentcouch.com/portfolio/lightbox-popup/) - Ornare ac mollis ipsum hac platea quam interdum, aenean proin phasellus varius bibendum pharetra, inceptos pellentesque bibendum id felis morbi ligula ad netus ligula rhoncus eros. Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Fermentum etiam cursus - [Default project](https://mentcouch.com/portfolio/default-project/) - Ornare ac mollis ipsum hac platea quam interdum, aenean proin phasellus varius bibendum pharetra, inceptos pellentesque bibendum id felis morbi ligula ad netus ligula rhoncus eros. Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Fermentum etiam cursus - [Basic slider](https://mentcouch.com/portfolio/basic-slider/) - Ornare ac mollis ipsum hac platea quam interdum, aenean proin phasellus varius bibendum pharetra, inceptos pellentesque bibendum id felis morbi ligula ad netus ligula rhoncus eros. Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Fermentum etiam cursus - [Thumbnail slider](https://mentcouch.com/portfolio/thumbnail-slider/) - Ornare ac mollis ipsum hac platea quam interdum, aenean proin phasellus varius bibendum pharetra, inceptos pellentesque bibendum id felis morbi ligula ad netus ligula rhoncus eros. Lobortis curabitur sem integer senectus consectetur posuere id adipiscing nisi, lacinia in pharetra donec accumsan sociosqu molestie rutrum, congue ac orci malesuada lorem erat nullam curae. Lobortis curabitur sem - [Project slider](https://mentcouch.com/portfolio/project-slider/) - Mi a velit non phasellus mauris consectetur conubia habitasse, auctor nunc non turpis scelerisque porta quisque velit congue, eu orci varius donec vestibulum arcu dictum. Mauris sem euismod ultrices hendrerit bibendum quam eu augue mauris, facilisis mattis metus phasellus luctus risus torquent suspendisse proin nibh proin molestie dictum neque ante. Nisi tristique nunc convallis - [Project thumbnail](https://mentcouch.com/portfolio/project-thumbnail/) - Mi a velit non phasellus mauris consectetur conubia habitasse, auctor nunc non turpis scelerisque porta quisque velit congue, eu orci varius donec vestibulum arcu dictum. Mauris sem euismod ultrices hendrerit bibendum quam eu augue mauris, facilisis mattis metus phasellus luctus risus torquent suspendisse proin nibh proin molestie dictum neque ante. Ut enim ad minima veniam, quis - [Project content](https://mentcouch.com/portfolio/project-content/) - Mi a velit non phasellus mauris consectetur conubia habitasse, auctor nunc non turpis scelerisque porta quisque velit congue, eu orci varius donec vestibulum arcu dictum. Mauris sem euismod ultrices hendrerit bibendum quam eu augue mauris, facilisis mattis metus phasellus luctus risus torquent suspendisse proin nibh proin molestie dictum neque ante. Ut enim ad minima veniam, quis ## Categories - [Confessions](https://mentcouch.com/category/confessions/) ## Portfolio Categories - [Advertising](https://mentcouch.com/portfolio_category/advertising/) - [Branding](https://mentcouch.com/portfolio_category/branding/) - [UI/UX](https://mentcouch.com/portfolio_category/uiux/) - [Web design](https://mentcouch.com/portfolio_category/web-design/) ## Podcasts - [MentCouch](https://mentcouch.com/podcasts/mentcouch/)