Is It Time for a Mental Health Checkup?
You may go to the doctor to get regular checkups of your body, but what about your mind?
Everyone deals with tough times, but even happy events like a new job, a marriage, or a new baby can add stress.
How do you know when stress starts taking a toll on your mental health?
If you have any of these symptoms for more than a few weeks, it may be a good time for a mental checkup.
-Sleeplessness, Cant Relax, Need to let it out or talk to someone
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health conditions such as depression, stress or anxiety etc. When the mental health of one family member/friend is prioritized, the entire family/friend circle will benefit.
“IT IS FOR EVERYONE”